Services
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We're excited to meet you where you are on your path to health wellbeing because your quality of life matters! Please feel free to reach out with any questions or concerns and let's get started on your journey to a more fulfilling and exciting life.
Root Cause Landscape: Core Health Blood Panel
If you’re feeling exhausted, foggy, or stuck despite doing the “right things,” there’s usually something deeper going on.
You don’t need to figure everything out at once—you just need the right first step.
The Root Cause Landscape: Core Health Blood Panel is where I begin with every client—because it gives us a clear picture of what your body is dealing with beneath the surface.
This test helps identify:
- Hidden infection or internal stress
- Toxin load that may be slowing healing
- How well your cells are producing energy
- Whether your body is actually using the nutrition you’re giving it
- Instead of guessing, we’re able to see patterns and focus on what matters most.
Your body is designed to heal—when we remove the blocks and give it what it needs.
This test is required before your Strategy Call or Initial Consultation so we can use your time wisely and create a personalized plan based on what your body is actually showing us.
Designed to Thrive - Strategy Call with Dr. Kari
If you’re feeling exhausted, foggy, or overwhelmed, this call is designed to help you gain clarity on what your body needs and where to start.
In this personalized 50-minute Strategy Call, we’ll walk through your health questionnaire and begin connecting the dots between your symptoms, lifestyle, and what may be holding you back from feeling like yourself again.
You’ll receive:
- A comprehensive health questionnaire and analysis to uncover key areas impacting your well-being
- A 50-minute Zoom call where we walk through your results together and identify what matters most right now
- 3 simple, practical steps you can begin right away to start shifting your energy and emotional balance
- The Wellness at Your Fingertips Cheatsheet to support calm and emotional stability
- Dr. Kari’s Magic Smoothie Recipe for easy, nourishing support for energy and hormones
You won’t leave wondering what to do next.
You’ll walk away with clear direction, simple next steps, and a plan you can actually begin.
Initial Consultation
By this point, we’ve already gone through your health history, concerns, and goals during your Designed to Thrive Strategy Call.
Now, we begin putting the pieces into action.
This consultation is where your Root Cause Landscape results, your story, and your priorities come together—so you can clearly understand what your body is communicating and what to do next.
During your session, we will:
- Walk through your results and identify what needs attention first
- Begin implementing the right processes based on what your body is showing us
- Create a personalized Bach flower essence remedy to support your emotional balance
- Set clear goals for this month with small, practical steps you can begin right away
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You won’t be left wondering where to start.
You’ll leave this session with a focused plan, manageable next steps, and the confidence to move forward one step at a time.
A follow-up consultation will be scheduled to continue building on your progress.
Please note: We will never advise you to stop medication prescribed by your physician. As your body begins to respond and improve, you will work with your physician to make any adjustments safely and appropriately.
Ongoing Consultations
This is where you begin to feel the difference.
As you move through your plan, these sessions provide continued guidance, support, and clarity—so you’re never left wondering what to do next.
We build on what’s working, adjust what your body needs, and continue moving forward step by step in a way that feels manageable and sustainable.
Most clients begin to notice meaningful improvements within the first month to month and a half—especially in energy, mental clarity, and overall sense of well-being.
You’re not doing this alone.
You’ll have consistent support, clear direction, and a process that continues to adapt as your body begins to heal.
Energizing Foot Bath
This 35-minute session is designed to help your body reset and recharge in a calm, supportive environment.
As you relax with your feet in warm, soothing water, many clients experience a sense of calm, lightness, and renewed energy. It’s a simple way to support your body as it works to rebalance and restore itself.
This session can be a helpful addition when you’re feeling run down, overwhelmed, or in need of a gentle reset.
The water may change colors during the session due to a variety of factors and is not a direct measure of detoxification.
Note: This service may be limited depending on medication timing and is not recommended for those with internal electrical devices. Please contact our office for details.
This service is currently not available. Please complete the form below to be notified when scheduling opens.
Biofeedback
These 90-minute sessions are currently conducted remotely, allowing you to receive support from wherever you are.
This session helps you better understand what your body is dealing with and supports it in moving back toward balance.
As the session progresses, some clients experience deep relaxation and a sense of calm, while others may not notice immediate changes—and that’s okay. The work continues beyond the session.
Based on your initial questionnaire, the biofeedback system identifies your body’s unique digital signature—much like recognizing a specific phone so it can receive the right message. From there, supportive frequencies are sent to help your body address areas of stress, whether they are emotional, physical, toxin-related, or infection-related.
These signals continue working for up to 72 hours after your session, helping retrain your body to remember how to heal itself.
This can be especially helpful if you’re feeling stuck, overwhelmed, or unsure why your body isn’t responding the way you expect.
You’ll gain a better understanding of what your body is dealing with, along with simple, practical next steps to support your progress.
Learn more about Biofeedback by reading this blog: https://itiswell.biz/biofeedback-basics
Classes
I’m a life-long learner and love to pass along useful health information to you. All of the classes are interactive and questions are encouraged. Whether it’s a short hour-long class or one that takes half the day (or more), the information is presented in a way with real life application in mind. By the end of the session you will be able to confidently take action on what you have learned. We will also have a little fun while we are at it.
