Classes &Event
Fasting for Real Life:
What Works and Why
Live Zoom Webinar with Dr. Kari Barron & Sarah Gallander
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Wednesday, April 24 | 12:00 noon Pacific time (1:00 Mountain, 2:00 Central, 3:00 Eastern)
Confused by all the fasting advice out there? You’re not alone—and you don’t have to figure it out on your own.
Join Dr. Kari Barron and functional nutritionist Sarah Gallander for a free live webinar that will help you understand how to fast safely and effectively—especially as a woman.
We’ll cover:
✔️ How to know if fasting is right for your body
✔️ Why hormones, stress, and sleep matter when you fast
✔️ How to start (or adjust) fasting in a supportive way
✔️ Signs fasting is working—and when it’s not
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This isn’t one-size-fits-all advice—it’s fasting that fits you. You'll have opportunity to ask questions too.
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When: Thursday, April 24, 12:00 noon Pacific time (1:00 pm Mountain, 2:00 Central, 3:00 Eastern)
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Where: Live Online (Link sent after registration)
🎁 Bonus: Attendees will get access to a special offer to take the next step toward a healthier you!
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Register Now
and start taking back control of your health!
